how are you feeling?
Hey girl, hey!!! I hope you're feeling the passion, energy, and freedom that every summer brings! I sure am! Listen, a great girlfriend community member asked me a pivotal question with permission to share our conversation notes with you. Melissa from Houston, Texas, replied to my last newsletter with the following: Dear Sybil, how did you become so optimistic about life? I feel very far from where you are, and I don't know if I'll ever get there. Most of my friends are like me. We are...
4 days ago • 2 min readJust say "Yes!"
Hey girl, hey!!! I am in the thick of a heavy travel week, spending some time with loved ones, speaking engagements, and fun with my kids. It's been wonderful, but I can't wait to get home to my bed on Saturday! I've been reflecting on life a bit and wanted to share this with you: Life is too short to overthink your dreams. Too short. You will never get to where you're going waiting for the right moment or the right people. Today is a great day to get up and make a power move! Here are a few...
20 days ago • 1 min readYour an INSIDER - Take advantage of it! ✨
Happy Friday! I know you're gearing up for a great weekend, so I won't hold you long. BUT, I want to remind you that your INSIDER ticket to FriendFest awaits you! With the INSIDER discount, you get $75 off ticket pricing while quantities last! AND, this pricing is only available to you, our amazing newsletter and Facebook community, to honor your loyalty and support of The Great Girlfriends for 10 years! (WOW!) 🎉 ONLY 25 INSIDER TICKETS LEFT ✨ What to Expect at FriendFest: • Power-packed...
25 days ago • 1 min readJoin us for a free perimenopause workshop!
Hey friend, Friend, did you know that 73% of women in perimenopause don’t even realize they’re in it?!" 😳 So, if you’ve been Googling “Why am I sweating in December?” or “Is forgetfulness a personality trait now?” you’re not alone! 😂 And trust me, we all thought we were too young for this rollercoaster. Turns out, perimenopause didn’t get the memo! 😂 Join us for “Pause Sis, You’re Not Alone," the complimentary virtual workshop where we’ll laugh, cry, and get real about ALL the changes. May...
about 2 months ago • 1 min readCan I count you in?
Hey friend, I feel so blessed to write you from the safety of my home, my kids in school, and my family in good health. The past week's events have made us all count our blessings and hold them dear. I'm counting you in as one of my many blessings. Thank you, to each of you, for texting, calling, emailing, DMing, sending social posts, replying to emails, or whatever gesture of love you've sent my way and to the city of Los Angeles. I/we feel so blessed to have you in our corner. The recovery...
6 months ago • 1 min readThree things I promise you can't thrive without in 2025.
Hey friend, 99% of emails are sent to you with a ton of love, zest, and enthusiasm because that's typically how I approach life. However, this week of living in LA has me at an all-time low. My family is safe but I am not okay. I can't unsee what I've seen this week nor can I unhear the stories of community members and friends who suffered extreme loss. I wish I could wipe away all of the pain of this week, but it is forever etched into my heart and mind. The collective road to recovery for...
6 months ago • 1 min readYou're invited: the 6th annual Ready.Set.Go! Challenge 🎉
Hey friend, hey! It’s the most wonderful time of the year again! The new year? Yes, but there’s MORE! It’s time to register for our 2025 READY. SET. GO! Challenge January 19-21, 2025! 💃🏽💃🏽💃🏽 Yeaaaaaah baby! I’m excited because this year we are “upping the wattage” on everything! It’s time to shine brighter than you’ve ever shined before and I’m here to help you walk in that light! This three-day virtual challenge is for every woman who wants to create a simple “no excuses allowed” formula for...
6 months ago • 1 min readYour holiday CHEERleader is here!
Hey friend hey! It's your favorite holiday CHEERleader here! Whether you're prepping for a great dinner with friends and family, planting gifts under the tree, or spending the day solo in a new tradition, I am here to say I love you and this Christmas is dedicated to YOU! Since 2020, I've struggled with the Christmas season. Prior to my father's passing that year, my traditions were wrapped into his love for the season. My father was like Santa to me, because he loved everything about...
6 months ago • 2 min readListeners are binging on these episodes this week!
Hey hey hey! I did my heart a favor and rested with friends last weekend. My weekend was amazing (see here)! I went to the desert, enjoyed nature, ate great food, laughed hard, and created memories that remind me to prioritize healthy relationships first. 🫶🏽 What does that mean? It means that many relationships may require time and attention but I get to prioritize them according to my needs and not the expectations of others! Friend, lots of people want to be number 1 in your life, but...
6 months ago • 1 min readI've got a secret for you...
Hey friend, hey! I've got a secret that might make your holiday season much sweeter! Are you ready? Here it is: you're in control of your boundaries and your peace. Now, I know that feels like a small secret at first glance, but read this entire email because all the deets come together and make great sense! Historically, the holidays have meant time with family, reconnecting with old friends, and making memories at the close of the year. For some, it's also meant triggering questions from...
6 months ago • 2 min read